Showing posts with label catastrophizing. Show all posts
Showing posts with label catastrophizing. Show all posts

Wednesday, August 13, 2025

Is this the worst day ever?

 


Remember, my friend, whenever you think you are having the worst day possible, there is usually a way to imagine an even worse day. Perspective might not fix the problem you're currently facing, but it can sometimes help you deal with it in a less catastrophic way.